This serene combination of hiking and yoga in the Victorian Alps will nourish your mind, body and spirit
We are very excited to offer a brand new journey – a tour that will take you to the heart of the Victorian Alps, challenge your body and enliven your spirit.
Park Trek has teamed up with yoga instructor and personal trainer Liz Donohue to develop this unique itinerary combining hiking amongst the beauty of the Victorian Alps with a rejuvenating yoga and meditation experience.
Liz has created a series of sessions working with Yin Yoga techniques to reduce stress, increase flexibility and promote wellbeing. She will encourage you to step back from your life and reflect, enabling you to make changes before moving forward with a refreshed sense of self and direction. You don’t need any experience in yoga to join this tour but you do need a willingness to embrace what this journey can offer.
You will enjoy uplifting yoga and meditation sessions each morning before heading out to experience the spectacular Victorian Alps. You’ll climb to the summit of Mt Jaitmathang (one of Victoria’s highest peaks) and hike to Ropers Lookout for sensational alpine views. You’ll walk in the footsteps of the high country cattlemen and explore the history of the cattlemen’s huts. You’ll wander across the Bogong High Plains, keeping a lookout for the wild brumbies that roam the hills. Each evening you’ll stretch and release your body and wind down with yoga and meditation sessions.
This is a unique tour that offers more than just hiking – it offers a chance to step back from your everyday life, to energise your body and re-focus your mind. Join us this November for a nourishing celebration of nature and of life in Victoria’s high country.
Park Trek’s 4-day Victorian Alps Yoga Tour
Date: departing Saturday 16 November 2019
Inclusions: all transport ex Melbourne, accommodation, most meals and snacks, experienced walking guides, experienced yoga and meditation instructor.
Group size: a maximum of 10
Price: from $1700 per person twin share.